emily1.jpgEat to WinNutritionist, Certified Personal Trainer and WINForum Advisor, Emily Edison M.S.R.D., explains how eating good fat is good in a student athlete’s diet.
John.jpgWeighing InJohn O'Kane, M.D. Head Team Physician, UW Athletics shares coaching strategies for dealing with weight issues in young athletes.
susan1.jpgThe Science of
Sports NutritionEducator and WINForum Nutrition Advisor, Susan Adams, answers questions from middle and high school female athletes about sports nutrition at the Chief Leschi School summer camp. Read more
kelly1.jpgThe Right Way
to Make WeightCWU Professor and Board Certified Specialist in Sports Dietetics, Kelly Pritchett, talks to coaches about the basic nutritional needs for student athletes, and the adverse effects of fad diets for athletic performance
your bagKristi Tamaki R.D. and WINForum Advisor explains ‘what should be in your bag’ for good nutrition hydration & recovery for day long tournaments and meet events to coaches & students Read more